Choose a piece of technology to write about in your journal. U.S. residents have some of the highest levels of stress of any nation in the world. Is this piece of technology increasing the amount of stress in our everyday lives or lessening it? In what ways might this technology affect stress levels?

Television is a very important part of American society. I think that this both adds and relieves stress. People are more involved with stressful things through the news but they can also get lost in TV shows which relieves stress.